The following collection of websites is provided to give you a quick resource guide on information about food, health, and nutrition. Please be advised, however, that the information contained in these websites is for educational purposes only and should not be considered medical advice. Medical advice should be obtained from a licensed medical professional.

The links included in this resource collection do not constitute an endorsement or sponsorship of any of the information provided in these sites from Syracuse University nor from Syracuse University Food Services. Although each site has been reviewed, due to the nature of the Internet, it is not possible to follow every link on each of the sites to determine that all the information provided is up-to-date. Discretion is recommended when using any information found on the Internet.

• Alternative and Complementary Medicine
  
  

  The National Center for Complementary and Alternative Medicine
  Website is easy to navigate. Data provided ranges from basic introduction to complementary medicine, to more complex information on the subject.
  
  http://nccam.nih.gov
  
  
  Alternative Health News Online
  Covers topics of a wide range from mind-body therapies to research on cancer and food safety. Organization makes it easy to understand and locate topics even for lay person. Includes useful links to related sites.
  
  http://www.altmedicine.com/

  
  
  
• Cancer
  
  

  The American Cancer Society
  The American Cancer Society is a nationwide community-based voluntary health organization. It is dedicated to eliminating cancer as a major health problem through prevention, saving lives, and diminishing suffering through research, education, advocacy, and service.
  
  http://www.cancer.org/

  National Cancer Institute
  The purpose of the website is to provide information on cancer research and training. The site is also designed to help science writers and reporters find information about cancer research at the National Cancer Institute. Site is appropriate for health professionals as well as patients, their families, and the public.

  http://www.nci.nih.gov/
  
  
  American Institute for Cancer Research (AICR)
  AICR is the leading charity in the field of diet and nutrition: supporting research, cancer prevention education programs, and health publications. This site includes materials for The New American Plate promotion.

  http://www.aicr.org/

  
  5 A Day for Better Health; National Cancer Institute Promotion
  The purpose of the website is to increase public awareness of the importance of eating five or more servings of fruits and vegetables every day for better health. It also provides children, teachers, and other consumers with specific information and educational materials regarding how to include more servings of fruits and vegetables into daily eating patterns.
  
  http://www.5aday.gov/

  Dole 5 A Day
  This is a fun site geared towards improving children's fruit and vegetable intake. "Family and Friends" section is suitable for adults and has an area in which you can get a personal analysis of your fruit and vegetable intake. Reference center is also useful.
  
  http://www.dole5aday.com/

  
  
  
• Cardiovascular Health and Nutrition
  
  

  The American Heart Association (AHA)
  This website provides information on how to reduce disability and death from cardiovascular diseases and stroke. Appropriate for the general public, health care providers, and students. Includes information on CPR.

  http://www.americanheart.org/
  
  The National Heart, Lung and Blood Institute (NHLBI)
  This website supports a national program in diseases of the heart, blood vessels, lung, and blood; blood resources; and sleep disorders. The Institute plans, conducts, fosters, and supports an integrated and coordinated program of basic research, clinical investigations and trials, observational studies, and demonstration and educational projects. Through the website, suitable for both health professionals and the public, the NHLBI conducts educational activities, including development and dissemination of materials in the above areas with an emphasis on prevention.

  http://www.nhlbi.nih.gov/index.htm
  
  National Cholesterol Education Program
  The purpose of this website is to raise awareness and understanding about high blood cholesterol as a risk factor for Coronary Heart Disease (CHD) and the benefits of lowering cholesterol levels as a means of preventing CHD. The content is of interest and value to anyone who wants to learn more about cholesterol management.
  
  http://rover2.nhlbi.nih.gov/about/ncep/index.htm
  
  National High Blood Pressure Education Program (NHBPEP)
  The purpose of this website is to disseminate stimulating educational materials and programs that are grounded in a strong science base as well as developing partnerships among the program participants. The NHBPEP, established in 1972, is a cooperative effort among professional and voluntary health agencies, state health departments, and many community groups.
  
  http://rover2.nhlbi.nih.gov/about/nhbpep/index.htm

  
  
  
• Celiac Disease and Gluten-Free Diets
  
  

  American Celiac Sprue Association
  This site is dedicated to individuals struggling with celiac disease, their families and professionals interested in celiac disease, dermatitis herpetiformis, and the gluten-free diet. Includes description of conditions, basic diet choices, gluten-free recipes, and a very useful and comprehensive list of grains and flours and whether or not they are allowed in a gluten-free diet.

  http://www.csaceliacs.org/
  
  Canadian Celiac Association
  Purpose of the site is to inform people about celiac disease and provide help and support to those with the disease and their families.

  http://www.celiac.ca/
  
  Celiac Disease and Gluten-Free Diet
  Website provides information about celiac disease. Also provides services such as a gluten-free diet on-line resource center for individuals with celiac and their families.
  
  http://www.celiac.com/

  CNY Celiac Support Group
  This website provided information about the CNY Celiac Support Group. It includes meetings, information, and a newsletter about the group.
   
  http://www.cnyceliacs.org/

  Gluten-Free Resources
  This website informs people about gluten intolerance and provides simple to find resources.
  
  http://www.gluten-free.org
  

  The Gluten-Free Mall
  Provides information, resources, and gluten-free products.
  
  http://www.glutenfreemall.com/
  
  The Gluten-Free Pantry
  Company sells specialty products for wheat and gluten intolerance diets. Includes a wholesale customer link, on-line ordering guide, and recipes.

  http://www.glutenfree.com/

  Celiac Disease Center at Columbia University
  

  http://www.celiacdiseasecenter.columbia.edu/

  
  
  
• Diabetes
  
  

  American Diabetes Association
  This site includes advice from diabetes experts to provide information to the public. There are topics such as diabetes prevention, diabetes research, weight loss and exercise, nutrition and recipes, community programs and local events.
  
  http://www.diabetes.org/
  
  The National Diabetes Education Initiative
  This is a resource for diabetes treatment and information. It provides articles, publications, and a glossary of common terms. This site provides good information for patients and professionals.
  
  http://www.ndei.org/
  
  Cooking and Foods for People with Diabetes
  This website is directed toward individuals interested diabetic recipes. It provides information on carbohydrate counts and exchanges for a variety of recipes. In addition, it gives a variety of recipes ranging from entr?es to diabetic-friendly desserts.
  
  http://www.diabeticcooking.com/

  
  
  
• Eating Disorders
  
  

  Eating Disorders Awareness and Prevention Inc.
  This is a national organization promoting public awareness and understanding of eating disorders and a way to access treatment. It also gives the professional resources and an opportunity to join a national organization on eating disorders.

  http://www.nationaleatingdisorders.org/

  
  
  
• Fibromyalgia
  
  

  National Fibromyalgia Association
  Website gives a full description of fibromyalgia: what it is, who is affected, the symptoms, diagnosis, causes, etc. It provides the opportunity to purchase a subscription to Fibromyalgia Aware Magazine. This site could be beneficial to anyone interested in fibromyalgia, including patients, their families, and health care professionals.
  
  http://www.fmaware.org/

  
  
  
• Food Allergies
  
  

  The Food Allergy and Anaphylaxis Network
  Good general food allergy information, including a helpful ingredient alert section. Good resources that can be purchased, including an excellent training video and posters for the kitchen. Site is free and open to all users.
  
  http://www.foodallergy.org/
  
  Gateway to Asthma, Allergy, and Intolerance Information on the Web
  Website provides links to useful allergen, additive, and preservative search. Can also link to a large allergen database, organizations, publications, events, articles, and other databases. Allows user to search websites by audience.
  
  http://www.allallergy.net
  
  FDA Consumer Information
  Fact sheet containing basic food allergy information in a concise format.
  
  http://www.fda.gov/ForConsumers/default.htm
  
  

  
  
  
• Food Label Information
  
  

  FDA - Food Label
  Provides basic information about the food label.
  
  http://www.fda.gov/food/labelingnutrition/default.htm

  FDA - Food Label
  Everything you wanted to know about food labels, including how to read a basic food label as well as how to qualify foods with health and nutrient content claims.

  U.S. Food and Drug Association
  Food Labeling and Nutrition Page
  
  http://www.cfsan.fda.gov/label.html

  
  
  
• Food, Nutrition and Health: Government Agencies
  
  

  International Food Information Council Foundation (IFIC)
  Purpose of the site is to communicate science-based nutrition and food safety information to professionals, educators, consumers, and students. Includes timely information, several topics of interest, and informational brochures that can be downloaded at no charge.
  
  http://ific.org/
  
  American Council on Science and Health (ACSH)
  Consumer education focusing on issues related to food, nutrition, chemicals, pharmaceuticals, lifestyle, environment, and health.
  
  http://www.acsh.org
  
  The American Dietetic Association (ADA)
  Purpose of the site is to improve nutrition and public health. Includes a "Recommended Good Reading List," National Nutrition Month information and link to materials, current nutrition topics of interest, articles, and free, reproducible Nutrition Fact Sheets and ADA Position Papers on a wide variety of topics.
  
  http://www.eatright.org
  
  National Dairy Council
  Focus is on dairy nutrition education and research. Nutrition communication and education materials are available, including fact sheets and an electronic newsletter. Some educational materials are free and others are for purchase. Catalogs are available.
  
  http://www.nationaldairycouncil.org
  
  
  
  

• Food, Nutrition and Health: Organizations
  
  

  National Nutrition Resource
  A website providing easy access to all online federal government information on nutrition. This national resource makes obtaining government information on nutrition, healthy eating, physical activity, and food safety, easily accessible in one place. Comprehensive and useful website.

  http://www.nutrition.gov/
  
  Healthfinder? - Your Guide to Reliable Health Information
  A federal website developed with the purpose of helping consumers find the best government and non-profit health and human services information on the Internet. Includes links to information and websites from over 1,700 health-related organizations.

  http://www.healthfinder.gov/
  
  U.S. Food and Drug Administration (US FDA) Home Page
  Search for health and food safety information. Includes a section of relevant, timely topics. A-Z index is recommended for use.
  
  http://www.fda.gov
  
  U.S. Department of Agriculture (USDA) Home Page
  Covers all government activities related to agriculture. Has a very powerful search engine, useful for locating other sites and information on desired topics. Includes links to Interactive Healthy Eating Index and numerous Food and Nutrition topics, including the Food Guide Pyramid, food safety and security, product labeling, reports, publications, and events.

  http://www.usda.gov
  
  The Food and Nutrition Information Center (FNIC)
  One of several information centers at the National Agricultural Library (NAL), part of the United States Department of Agriculture's (USDA) Agricultural Research Service (ARS). Very easy to navigate with enhanced user interface and graphics support. Has a guide to the Food Guide Pyramid as well as resources to locate nutritional composition of dishes. Provides resources for clip art as well as job openings. Very comprehensive and in a friendly format for general users.

  http://www.nal.usda.gov/fnic
  
  National Institutes of Health (NIH) Home Page
  The NIH is the steward of medical and behavioral research for the nation. It's mission is science in pursuit of fundamental knowledge regarding the nature and behavior of living systems and the application of that knowledge to extend healthy life and reduce the burdens of illness and disability. This site provides health information, news and events, scientific resources, and links to all of the NIH Institutes. Suitable for consumers, professionals, educators, and the media.
  
  http://www.nih.gov
  
  The Office of Disease Prevention and Health Promotion
  Provides very extensive information on a wide array of topics. The Office of Public Health and Science, the Office of the Secretary, and the U.S. Department of Health and Human Services coordinate the site, which is a gateway to websites of a number of health initiatives and activities.
  
  http://www.health.gov
  
  Department of Health and Human Services (US DHHS) Home Page
  Easy navigability. Contains links and resources to a wide variety of health-related topics.

  http://www.dhhs.gov/
  
  National Agricultural Library
  Not conducive for casual browsing, however very useful if searching for scientific journal articles, books, audio-visuals, and reprints.
  
  http://www.nalusda.gov/

  
  
  
• Food Safety and Sanitation: Government Agencies
  
  

  Gateway to Government Food Safety Information
  Site provides links to several government agencies dealing with food safety issues. Also provides consumer materials using the FightBac! campaign, food safety fact sheets, and safe food handling tips. Food safety alerts and information regarding hoaxes and rumors are also provided. Resources for National Food Safety Education Month? campaign found in "Other Topics."
  
  http://www.foodsafety.gov/
  
  FDA Food Code
  This site provides a model to assist with food control jurisdictions at all levels of government. The model provides a sound basis for regulating retail and foodservice industries, and may be used as a reference for best practices in food borne illness prevention. Site contains a downloadable 2001 Food Code with a 2003 Supplement and Errata Sheet.
  
  http://www.cfsan.fda.gov/~dms/foodcode.html
  
  Centers For Disease Control and Prevention (CDC)
  The Centers for Disease Control and Prevention seeks to accomplish its mission by working with partners throughout the nation and world to monitor health; detect and investigate health problems; conduct research to enhance prevention; develop and advocate sound public health policies; implement prevention strategies and programs; promote healthy behaviors; foster safe and healthful environments; and provide leadership and training. The mission of the CDC's Food Safety Office is to lead Food Safety programs to prevent illness, disability, and death due to domestic and imported food borne illness.
  
  http://www.cdc.gov/foodsafety
  
  Centers For Disease Control and Prevention: Public Health Partners
  This website informs others of the resources that CDC uses as well as other information networks. It also offers the websites and links of CDC's Public Health Partners and the websites of all local and state Health Departments.

  http://www.cdc.gov/other.htm
  
  CDC: Morbidity And Mortality Weekly Report
  The purpose of this website is to provide information on morbidity and mortality: the trends across the world and U.S.; information on disease states; and the Morbidity and Mortality Weekly Report. It contains data on specific disease as reported by state and territorial health departments and reports on infectious and chronic diseases, environmental hazards, natural or human-generated disasters, occupational diseases and injuries, and intentional or unintentional injuries. There is also information on topics of international interest and notices of interest to the public.
  
  http://www.cdc.gov/mmwr/
  
  CDC: Emerging Infectious Diseases
  This site consists of a peer reviewed journal tracking and analyzing disease trends. It recognizes new and reemerging infections and provides an understanding of factors involved in disease emergence, prevention, and elimination, including food borne illness. Emerging Infectious Diseases is a journal established expressly to promote the recognition of new and reemerging infectious diseases around the world and improve the understanding of factors involved in disease emergence, prevention, and elimination.
  
  http://www.cdc.gov/ncidod/eid/index.htm
  
  CDC: Public Health Emergency Preparedness and Response
  The purpose of this website is to provide information to the general public on how to stay safe in disaster situations. These may range from natural disasters such as fires, hurricanes, and floods; to chemical agents, diseases, and other threats. The site informs people as to how to prevent these situations, what to do ihe case of an incident, and how to deal with it after something has happened.
  
  http://www.bt.cdc.gov/
  
  Recall and Safety Alerts
  FDA resource site, this site provides the most up-to-date information on recalls, seizures, court actions, and alerts on foods and drugs. These recalls outline risks as they relate to food allergies, contamination, labeling, undeclared ingredients, health risks, etc. Links to associated issues are available.

  http://www.fda.gov/opacom/7alerts.html
  
  Recall Information: USDA Meat and Poultry
  The purpose of this website is to inform the public of inspection and recall services of meat and poultry within the U.S. It also explains the terminology, responsibilities, and public notification procedures regarding the voluntary recall of inspected meat and poultry products.
  
  http://www.fsis.usda.gov/FSIS_Recalls/index.asp
  
  Food Safety Materials for Children and Students
  FDA resource site of links for teaching and support materials related to food safety. Materials including games, music, puzzles, quizzes and activities are offered at the elementary through high school levels. Includes educator's links.
  
  http://www.cfsan.fda.gov/~dms/educate.html
  
  The Bad Bug Book
  "The Bad Bug Book" is a resource for teaching general information on food borne pathogenic microorganisms including bacteria, viruses, parasites and natural toxins. This book provides basic facts regarding organisms and toxins including: characteristics, habitat or source, associated foods, infective dose, disease symptoms, complications, and recent/major outbreaks. "The Bad Bug Book" may be downloaded in its entirety at no charge.
  
  http://www.fda.gov/food/foodsafety/foodborneillness/foodborneillnessfoodbornepathogensnaturaltoxins/badbugbook/default.htm
  
  Other Language Documents
  This site lists links for food safety documents in other languages. It also contains links to international activities including: bio-terrorism, food additives/labeling, food safety, imports and exports, inspections, and contaminants.
  
  http://www.fda.gov/Food/InternationalActivities/DocumentsinOtherLanguages/default.htm
  
  Food Safety and Inspection Service Food Safety Publications
  The purpose of this website is to inform the public of food safety by safe handling of food, safe cooking procedures, food borne illness, and food safety for different groups of people (i.e., children, elderly, pregnant, foodservice workers, etc). It thoroughly reviews every kind of meat or poultry and gives safe handling practices from storing to preparing.
  
  http://www.fsis.usda.gov/Fact_Sheets/index.asp
  
  Food Safety Educator Newsletter
  Provides free quarterly newsletter reports of new food safety educational programs and materials as well as emerging science concerning food safety risks. Each newsletter contains different topics ranging from food safety in general to food borne illness to pregnant women.
  
  http://www.fsis.usda.gov/News_&_Events/food_safety_educator/index.asp

  
  
  

  
  
  
• Food Safety and Sanitation: HACCP
  
  

  HACCP Guidelines and General Information
  This site addresses food safety through HACCP or Hazard Analysis and Critical Control Point, developed by the FDA. This program presents guidelines to identify and assess the risk factors and control of biological, chemical, and physical hazards of foods. It provides an explanatory narrated slide show (overview) and addresses recent food hazard challenges in the food industry.
  
  http://www.cfsan.fda.gov/~lrd/haccp.html
  
  HACCP Guidebook for the Preparation of Plans and Generic HACCP Models
  This site provides guidebooks for the preparation of Hazard Analysis and Critical Control Point plans. Most guidelines are offered for meats/poultry at various stages of commercial processes. Guidebooks are PDF files.
  
  http://www.fsis.usda.gov/Science/HACCP_Models/index.asp
  
  HACCP/Pathogen Reduction and Implementation
  A frequently updated site offered by the USDA's Food Safety and Inspection Service; this site offers a variety of information dealing with food safety information. It offers "Hot Topics/Frequent Requests," information on "HACCP" implementation, issues and trends; and lists additional links for many food safety resources.
  
  http://www.fsis.usda.gov/Science/hazard_analysis_&_pathogen_reduction/index.asp

  
  
  
• Food Safety and Sanitation: Organizations
  
  

  Interstate Shellfish Sanitation Conference
  Purpose of this organization is to promote shellfish sanitation through government, industry, and academia. This "Shellfish Education" website includes information on safe storage, handling, and preparation of shellfish.
  
  http://www.issc.org/EDU/Front.htm
  
  National Restaurant Association - Servsafe
  Link to ServSafe Food safety training program, an electronic newsletter, and food safety and nutrition news and articles.
  
  http://www.servsafe.com/
  
  Fightbac! Partnership for Food Safety Education
  Purpose of the website is to educate the public about safe food handling to help reduce foodborne illness. Site is appropriate for consumers, professionals, educators, and the media. Includes brochures and clip art images that can be downloaded at no cost. May be useful for staff training.
  
  http://www.fightbac.org/
  
  Home Food Safety - It's In Your Hands
  A joint site sponsored by the American Dietetic Association and ConAgra, created as a public awareness tool. Text is also available in Spanish. May be useful for staff training due to it's interactive kitchen quiz, on-line video clips, and educational handouts. Free e-mail subscription is available on home food safety topics.
  
  http://www.homefoodsafety.org/
  
  Iowa State University Cooperative Extension Service
  A great resource for developing food safety lessons, including educational materials that provide tools needed to minimize risk of foodborne illness. Also includes information on topics such as irradiation and BSE ("mad cow").

  http://www.extension.iastate.edu/foodsafety
  
  

• Food Science and Technology
  
  

  Institute of Food Technology
  Health information provided is very simple to understand and relevant. It also includes other information applicable to food scientists.
  
  http://www.ift.org/

  
  
  
• Functional Foods
  
  

  
  International Food Information Council Foundation
  Includes a description and list of functional food components and potential health benefits.
  
  http://www.ific.org/nutrition/functional/index.cfm
  
  Wild Blueberry Association of North America
  Site promotes wild blueberries, offers health benefit information, nutritional information, recipes, purchase sources, and related links.
  
  http://www.wildblueberries.com/

  
  
  
• Gastrointestinal Diseases
  
  

  Crohn's and Colitis Foundation of America (CCFA)
  This website was created with the purpose of curing and preventing Crohn's disease and ulcerative colitis through research; and to improve the quality of life of children and adults affected by these digestive diseases through education and support. The site is intended for patients and their families as well as health care professionals.
  
  http://www.ccfa.org/
  
  American College of Gastroenterology (ACG)
  Purpose of the ACG is to advance the scientific study and medical practice of diseases of the GI tract, and to promote the highest standards in medical education. This site is intended for use by healthcare providers.
  
  http://www.acg.gi.org/
  
  National Institute of Diabetes & Digestive & Kidney Diseases (NIDDK)
  The purpose of the NIDDK is to conduct and support research on many of the most serious diseases affecting public health. The Institute supports much of the clinical research on the diseases of internal medicine and related subspecialty fields as well as many basic science disciplines. The "Health Information" part of the site can be very helpful: It includes easy-to-follow information on diabetes, Celiac Sprue and Crohn's disease.
  
  http://www.niddk.nih.gov/

  Celiac Disease Center at Columbia University
  

  http://www.celiacdiseasecenter.columbia.edu/

  
  
  
• HIV and AIDS
  
  

  National Center for HIV, STD and TB Prevention
  CDC offers extensive information on HIV/AIDS and includes transmission and transmission rumors section under "the most frequently asked questions" sub-title. This area addresses drinking glasses, dishes, etc. as a mode of transmission. Also, included under "treatment", is a section on "Caring for someone with aids at home". This section offers educational insight into an HIV/AIDS person's daily concerns, as well as those living with them.
  
  http://www.cdc.gov/hiv/dhap.htm
  
  HIV Nutrition Resources
  This very comprehensive site offers HIV/AIDS nutritional information. Also included are a slide show, links including medical nutrition, herbs and supplements, nutrition discussion groups, books, papers and abstracts. This site offers related links to a wide range of HIV/AIDS topics.
  
  http://www.hivresources.com/

  
  
  
• Hypertension (High Blood Pressure)
  
  

  Dietary Approaches to Stop Hypertension (DASH)
  This website, sponsored by the National Heart, Lung & Blood Institute (NHLBI), was created to inform the public about, and provide the public with the text of the DASH Diet, which is claimed to significantly reduce blood pressure. The DASH diet is low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and low fat dairy products. A form is provided to help track food habits before starting the plan, in addition to a chart to help with meal planning and grocery shopping.
  
  http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/
  
  National High Blood Pressure Education Program (NHBPEP); National Heart, Lung, And Blood Institute (NHLBI)
  This website, sponsored by the NHLBI, was created to educate the public about high blood pressure in hopes that this will reduce death and disability related to high blood pressure through programs of professional, patient, and public education. The NHBPEP also strives to achieve the heart disease and stroke Healthy People 2010 objectives for the Nation. Strategies to achieve the program goal include developing and disseminating stimulating educational materials and programs that are grounded in a strong science base as well as developing partnerships among the program participants.
  
  http://rover2.nhlbi.nih.gov/about/nhbpep/index.htm
  
  International Society on Hypertension in Blacks, Inc.
  This website, sponsored by the International Society on Hypertension in Blacks, Inc., was created to inform the public about the racial gap seen in the high blood pressure population, and the different resources and advocacy available to help minorities affected by the disease. It focuses on promoting public awareness, education, and information for health-related programs and more.
  
  http://www.ishib.org/

  American Heart Association
  

  http://www.americanheart.org

  
  
  
• Lactose Intolerance
  
  

  Kirsten's Lactose Intolerance Website
  Provides lots of information about lactose intolerance in a fun and friendly manner.
  
  http://lactoseintolerant.org/

  
  
  
• My Pyramid
  
  

  USDA
  Comprehensive site detailing the government's new Pyramid, now called "My Pyramid". Site has complete descriptions of food groups and serving sizes, and tips and resources including downloadable posters and clip art. Users can individualize their pyramid plan on-line and track their diet and activity on "My Pyramid Tracker."

  http://www.mypyramid.gov

  
  
  
• Nutrient Database and Product Information
  
  

  USDA/ARS Nutrient Database Laboratory
  Good search engine for a food composition database.
  
  http://www.ars.usda.gov/main/site_main.htm?modecode=12354500

  Nutrition Data
  Purpose of the site is to make food nutritional information more accessible and understandable to all. This powerful, interactive website utilizes USDA's nutrient database and allows you to create and maintain your own personal "Pantry" of foods and their nutritional information. Allows for custom food entry for foods not included in USDA's database. Provides a great display of where the food fits into the Food Guide Pyramid, along with a health rating and Nutrition Facts label for the selected food.
  
  http://www.nutritiondata.com/
  

  The Fast Food Nutrition Facts Explorer
  Tracks and presents nutritional data of foods from the most popular fast food restaurant chains in the world.
  
  http://www.fatcalories.com/

  Profile®: The Food Industry's Product Information Source
  Informative site about product information, direct from the manufacturer.
  
  http://www.foodprofile.com/

  Wheat Foods Council
  Grains nutrition information center, including information on glycemic index and high protein diets. Increases awareness of the importance of grains in the diet.
  
  http://www.wheatfoods.org
  
  
  
  

  
  
  
• Nutrition and Health Consumer Information
  
  

  The Tufts University Nutrition Navigator
  An online rating and review guide that assists users on how to quickly find information best suited to their needs and whether to trust the information they find.
  
  http://navigator.tufts.edu/
  
  USDA's Center for Nutrition Policy and Promotion (CNPP)
  Includes the Interactive Healthy Eating Index (IHEI), an online dietary and activity level assessment tool that provides a quick measure of a person's dietary quality and activity level.

  http://www.usda.gov/cnpp/
  
  Mayo Clinic
  Reliable health and nutrition information provided in easy-to-find categories.
  
  http://www.mayoclinic.com/

  Harvard School of Public Health
  A science-based nutrition site that draws on the research of members of the HSPH Nutrition Department. It's user-friendly, with a side-bar that breaks down food and nutrition into specific topics. One of the more useful parts of the site is a section about understanding the interplay of the mass media with scientific research in deciphering nutrition news in the popular media.

  http://hsph.harvard.edu/

  Center for Science in the Public Interest (CSPI)
  This website, sponsored by the Center for Science in the Public Interest (CSPI), has three main goals: (1) to provide useful, objective information to the public and policymakers and to conduct research; (2) to represent citizen's interests regarding food and health before regulatory, judicial, and legislative bodies; and (3) to ensure that science and technology are used for the public good. This is a great site for people interested in food and public policy. It includes current food safety and biotechnology updates and news releases, as well as nutritional tools such as a calorie counter. This is a great site for people interested in food and public policy. A monthly publication called "Nutrition Action Health Letter" is available for a subscription fee.
  
  http://www.cspinet.org/
  
  Ask the Dietitian
  Site is run by Joanne Larsen, MS, RD; she answers common nutrition-related questions sent in by the public.
  
  http://www.dietitian.com/

  
  
  
• Nutrition and Health Newsletters
  
  

  Tufts University Health and Nutrition Letter
  Site provides consumers with honest, reliable and scientifically authoritative health and nutrition advice that not only can be trusted but can have a direct and often immediate effect on their health. Publication, available for a subscription fee, is useful for anyone looking for detailed, scientifically based articles on current health and nutrition issues. It is intended for users from various backgrounds and helps all those seeking an educational approach to healthcare.
  
  http://www.healthletter.tufts.edu
  
  Environmental Nutrition
  Award-winning, respected nutrition newsletter is available for a subscription fee. Site and newsletter answer questions on new nutrition information, gives advice on balancing your diet, minimizing risk from pesticides, and living a long, healthy life. Intended for anyone looking for answers to the mountains of conflicting diet and nutrition advice. Newsletter archives with useful search engine available on-line to subscribers for an additional fee.
  
  http://www.environmentalnutrition.com/
  
  The Center for Science in the Public Interest (CSPI)
  For a subscription fee, Nutrition Action Health Letter monthly publication is available. This publication is suitable for the general public, health care professionals, and foodservice employees. Each issue includes brand-named product health ratings.
  
  http://www.cspinet.org/
  
  
  University of Nebraska Cooperative Extension in Lancaster County
  Website provides link to a free, on-line newsletter subscription about food, nutrition and food safety. Also provides a "how-to" message on food, nutrition, and food safety geared towards health professionals, educators, and consumers.
  
  http://lancaster.unl.edu/food/food-reflections.shtml

  
  
  
• Osteoporosis and Calcium
  
  

  National Osteoporosis Foundation
  Site is used to give information promoting lifelong bone health.
  
  http://www.nof.org/
  
  National Institutes of Health: Osteoporosis and Related Bone Diseases National Resource Center
  Provides patients, health professionals, and the public with important links to resources and information on metabolic bone diseases.
  
  http://www.osteo.org/
  
  Got Milk?
  Fun site to help the public learn more about the benefits of drinking milk.
  
  http://whymilk.com/
  
  Calcium Information Resource
  Information about calcium and your body sponsored by GlaxoSmithKline.
  
  http://www.calciuminfo.com

  
  
  
• Parkinson's Disease
  
  

  
  Nutrition You Can Live With!
  Provides resources regarding nutrition and Parkinson's disease and features a professional bulletin board that includes general information about health and nutrition, resources and other links.
  
  http://www.nutritionucanlivewith.com/
  
  National Institute of Neurological Disorders
  Informative site about neuroscience disorders, including stroke and Parkinson's disease information.
  
  http://www.ninds.nih.gov/health_and_medical/disorders/parkinsons_disease.htm
   

  
  
  
• Pregnancy
  
  

  U.S. Food and Drug Administration
  Center for Food Safety and Applied Nutrition (CFSAN) site lists resources for pregnant women.
  
  http://www.fda.gov/Food/default.htm
  
  USDA Food and Nutrition Information Center
  A directory of practical resources that provides information regarding nutrition during pregnancy and breastfeeding.
  
  http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=1

  
  
  
• Recipes and Cooking
  
  

  Recipe Center
  The recipe search engine is very well organized, making it easy to browse and find recipes. Allows you to change the serving size and adjusts recipes accordingly. Some of the recipes carry nutritional information as well. Includes an "Expert Chef Corner," providing tips and answering questions (you can choose the particular chef from the panel whom you wish to address the question to). Has an exhaustive list of links on related topics.
  
  http://www.recipecenter.com/
  
  The Recipe Link
  A storehouse of recipes and recipe links: Includes a daily menu planner and coupons. Carries a section on non-profit and charity activities related to food and children.
  
  http://www.recipelink.com/
  
  Epicurious
  Extensive database of recipes, articles, and resources from Bon App?tit? and Gourmet? magazines.
  
  http://www.eat.epicurious.com/
  
  Cooking Light® Magazine
  Has a wide range of recipes but need to be a member to access. Featured recipes include lower fat and calorie content and include nutritional analysis. To become a member, need to either be a Cooking Light? subscriber or purchase their current annual issue. Temporary membership is available when you purchase an issue of the magazine from the newsstand.
  
  http://www.cookinglight.com/cooking/
  
  Low-fat Vegetarian Recipe Archive
  Excellent collection of over 4000 well categorized, fat free vegetarian recipes. Also includes selections from around the world.
  
  http://www.fatfree.com/
  
  Copy Kat Creations
  Features "copy cat" recipesfrom popular restaurants. Also includes family recipes and book recommendations, and a special section featuring recipes for children.
  
  http://www.copykat.com/

  
  
  
• Refrigerated Food Spoilage Chart
  
  

  http://appliancehelp.com/resources/Food-Spoilage-Chart.aspx

  
  
  
• Smoking Cessation
  
  

  Office of the Surgeon General
  Smoking cessation guidelines, consumer materials, and the latest drugs and techniques for quitting smoking. Useful for developing employee wellness programs.
  
  http://www.surgeongeneral.gov/tobacco/

  National Institutes of Health (NIH), National Cancer Institute (NCI)
  Download the book: Clearing the Air: How to Quit Smoking...and Quit for Keeps. This publication guides you through the entire process, from thinking about quitting to doing it.
  
  http://www.cancer.gov/

  Centers for Disease Control (CDC): Tobacco Information and Prevention Source (TIPS)
  TIPS coordinates efforts aimed at preventing smoking among youth, smoking cessation, and protecting non-smokers from second-hand smoke. Includes a section for employers and a guide to smoking policies in and around the workplace. Text is also available in Spanish.
  
  http://www.cdc.gov/tobacco/youth/

  
  
  
• Sports Nutrition and Fitness
  
  

  
  The Presidents Council on Fitness and Sports
  Provides information on the importance of exercise and gives ideas as to how to include exercise in your life. Content is applicable to all ages. Provides fact sheets for nutrition professionals, coaches, parents and fitness experts. Follows the American Dietetic Association's Position Paper on sports nutrition.
  
  http://www.fitness.gov/
  
  American Council on Exercise (ACE)
  Majority of the website is geared towards trainers or those seeking to be ACE certified. The website does, however, provide good sports nutrition and fitness information that is specific to age and medical conditions.
  
  http://www.acefitness.org/
  
  The Physician and Sports Medicine
  Provides information on sports medicine and injury prevention for athletes. Also provides free handouts on a variety of topics such as sports nutrition, obesity, chronic disease and women's health and nutrition.
  
  http://www.physsportsmed.com/
  
  American Heart Association
  Provides a plethora of information on exercise and cardiovascular health benefits to all ages. Good ideas on promotions for your school. Table tents and handouts are available.
  
  http://www.americanheart.org/
  
  Sports, Cardiovascular and Wellness Nutrition (SCAN)
  SCAN is a Practice Group of the American Dietetic Association. The website provides information on sports nutrition, wellness and eating disorders; in addition to information on meetings, research and educational materials. This is a great site for those who are looking to network with others in the field, as well as those just starting out in the sports nutrition field.
  
  www.scandpg.org
  
  University of Illinois Cooperative Extension
  Good website with accurate information. Provides a very easy to understand sports nutrition guide and several handouts that you can download at no cost. Some of the content is geared towards the younger athlete but can be easily adapted for collegiate athletes.
  
  http://www.urbanext.uiuc.edu/hsnut/
  
  
  
  Sport Science
  Good site if you are looking for sports nutrition research information.
  
  http://www.sportsci.org/
  
  American College of Sports Medicine
  Good reliable information for those who work with the active population. You do need to pay a fee to review their information.
  
  http://www.acsm.org/
  
  Nancy Clark, R.D.
  Valid sports nutrition information for athletes of all ages and sports. She is the pioneer of sports nutrition and continues to lead the way with excellent resources that you can purchase to help you educate clients or students who are active.
  
  http://www.nancyclarkrd.com

  
  
  
• Supplements and Medications
  
  

  
  National Institutes of Health, Office of Dietary Supplements (ODS)
  The purpose of this website is to support research and disseminate research and results in the area of dietary supplements. The ODS website also provides advice to other Federal agencies regarding research results related to dietary supplements. Information is useful to all health professionals as usage of supplements continues to grow.
  
  http://dietary-supplements.info.nih.gov/
  
  Consumer Lab
  Provides independent test results and information to help consumers and health care professionals evaluate health, wellness, and nutrition products. It publishes results of it's tests on this website, including listings of brands that have passed testing. Products that pass CL's testing are eligible to bear the CL Seal of Approval?. CL addresses a growing need of consumers and healthcare professionals for better information to guide the selection of health, wellness, and nutrition products.
  
  http://www.consumerlab.com/
  
  Pharmacy/Drug Information
  Provides pharmacy-based, prescription fulfillment by mail services to the Retail Pharmacy Industry. This site is an online service that allows patients across the U.S. to find and select their local pharmacy, order their prescription refills, and specify whether they want to pick them up or have them mailed. Also provides information to the general public regarding prescription, and non-prescription drugs and natural remedies.
  
  http://www.rx.com/
  
  Herbal Research Foundation (HRF)
  Website provides comprehensive scientific information on medicinal plants. Contains the latest news and research reviews on herbs and supplements. Some of the information is free, however a fee is required for deeper access to the site.
  
  http://www.herbs.org/

  
  
  
• Vegetarian and Vegan Information
  
  

  The Vegetarian Resource Group
  Purpose of the website is to educate the public on vegetarianism and other issues related to it, such as health, nutrition, ecology, ethics, and world hunger. They also publish the Vegetarian Journal and produce and sell cookbooks, other books, pamphlets, and article reprints. They also offer recipes and ingredient information for vegetarians.
  
  http://www.vrg.org
  
  Vegetarian Times
  Website informs readers as to how to live a healthier lifestyle. It provides a monthly magazine (subscription fee required), which provides vegetarian recipes, cooking tips, entertaining suggestions, and the latest news on fitness, health, nutrition, and supplements. Free on-line resources include recipes, featured articles, the vegetarian pyramid, and message boards. One of the most useful parts of the site is a free comprehensive guide of cooking substitutes: including substitutes for vegan; low fat; ethnic; and yeast, allergen, and alcohol-free recipes.
  
  http://www.vegetariantimes.com/
  
  Vegan Society
  This website provides free information on veganism, healthy eating, food and drink, animal-free shopping and ethical and compassionate lifestyle factors that benefit humans, animals, and the environment. They have detailed information on nutrition as it relates to vegans and provides information about essential nutrients that may be lacking in a vegan diet.
  
  http://www.vegansociety.com/
  
  Vegetarian Practice Group
  This is the Vegetarian Practice Group of the American Dietetic Association. The purpose of the website is to continue to provide up-to-date information on vegetarian nutrition to dietitians, health and foodservice professionalsand the public. Articles on vegetarian topics and research are available, as well as the opportunity to sign up as a member to receive quarterly newsletters for a fee.
  
  http://www.vegetariannutrition.net/

  
  
  
• Weight Management
  
  

  The Partnership For Healthy Weight Management
  A coalition of representatives from science, academia, the health care profession, and government, commercial enterprises and organizations whose mission is to promote sound guidance on strategies for achieving and maintaining a healthy weight.
  
  http://win.niddk.nih.gov/notes/winter01notes/weightman.htm
  
  The Weight-Control Information Network (WIN)
  A national information service of the National Institute of Diabetes & Digestive & Kidney Diseases (NIDDK), National Institutes of Health (NIH). WIN raises awareness and provides health professionals and consumers with science-based information on obesity, weight control, and related nutritional issues.
  
  http://win.niddk.nih.gov/
  
  Clinical Guidelines
  This site provides clinical guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults. Used in the American Dietetic Association's Weight Management Certification course.
  
  http://www.nhlbi.nih.gov/guidelines/obesity/ob_home.htm
  
  National Heart, Lung and Blood Institute (NHLBI)
  NHLBI's Aim for a Healthy Weight program provides guidelines and key recommendations in a promotion to help people lose weight to help prevent and control diseases.
  
  http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/patmats.htm
  
  Healthy Weight Journal
  Site provides access to weight management books and resources written by recognized experts. Purpose of the site is to "provide authoritative research on dieting, the failure of weight loss programs, eating disorders, obesity, overweight, size acceptance, diet quackery, and moving ahead with the non-diet Health at Any Size approach - also known as Health at Every Size." Site is suitable for anyone who wants to learn more about the resources available on weight, eating, and dieting. It focuses on acceptance of size and health - not on the famous "Thin is In" shown on most diet websites. Sign up for free Healthy Weight Network updates.
  
  http://www.healthyweight.net/